Microwave Vegetable Curry

My biggest discovery today was that I can cook traditional Indian Food with my microwave oven.... what a surprise and I am going to try out the vegetable curry today.

This is a simple dish that you can have within half and hour. Try it!

Preparation Time: 15 minutes

Microwave Cooking Time: 10-15 minutes

Serves: 4-6 people




Ingredients:

1 clove garlic, crushed
15m1/1 tbsp curry paste
1 green chili, seeded and finely chopped
225g/8oz canned tomatoes and juice
Salt and pepper
15g/1 tbsp cornflour/cornstarch mixed with 90m1/6 tbsps water
140ml/ 1/4 pint/ 1/2 cup vegetable stock

Method:

Heat the oil for 30 seconds on HIGH and stir in the onion.

Cook on HIGH for 1-2 minutes to soften.

Add the potato and cover the bowl.

Cook on HIGH for 10 minutes.

Stir in the remaining ingredients and re-cover the dish.

Cook on HIGH for a further 5 minutes, or until vegetables are tender and the sauce is thickened.

That was easy wasn't it and it really taste original...

Recipe by: Microwave Cooking

No comments: